a chuck tender roast


What's up guys welcome back to health healthy recipe we going to be making probably one of the easiest recipes we ever had on this channel as far as ingredients we're going to make a chuck tender roast and we're going to do it on the air fryer we're only using like three or four ingredients for this recipe to be really delicious super simple for those you guys are a little intimidated by cooking or the amounts of ingredients I use sometimes there's going to be something that anybody can make and it's going to be super easy so let's get right to work okay so I told you was going to be easy to look at the ingredients and there's absolutely nothing to this recipe I'm using first Worcestershire sauce as our marinade this stuff is great if you don't use it on your meat a highly recommended as cheap is all natural and it's delicious have been using the stuff forever I have about a 2lb grass-fed chuck tender roast this is a nice little roast meat piece of meat that people usually use just for that I really really delicious is pretty tender not a lot

of fat I have some fresh pepper garlic salt and dried thyme and that's basically all the ingredients are we using all right so we're going to marinate this right here and I put first I wish I saw so I'm doing a generous amount probably four to five tablespoons at least this stuff guys like I said even on your steak after it's cooked you put this on it is absolutely delicious is so good so I'm going to do about a half a tbsp of Lawry's garlic salt and this is the only salt that will be on this so you kind of want to use a decent amount specially when you're roasting it's not up very salty garlic salt you could also use garlic powder in your own salt if you like then I'm using about a tablespoon or so of dry time now we're going to add but a teaspoon of soil Black supper freshly cracked and you just set this aside for like 30 minutes to marinade then after that you can put it in your oven or your air fryer like I'm doing so going to head to the side and we're going to come back and put her in a air fryer okay guy so it's been about 30 minutes I put it on the bottom rack here a little bit of that juice over the top can I give it about 20 minutes or so try to get it towards medium rare so 20 minutes maybe 15 minutes at 350 degrees cooking there one of the things I love about as he requires an actress. Okay guys so this should be about done and go ahead and take it out bring it over to our cutting board and we're going to slice it cuz I've let this rest for about 15 minutes I'm going to go ahead and cut it see what it looks like here we go perfect medium really juicy good guys add a million chores medium-rare Maybe the super tender agreed that looks I'm going to go ahead and give this a try for you guys it's beautiful right play you have a guy's there is

my chuck tender roast cooked in the air fryer super easy recipe as you guys saw let me know if you guys want to see more simple recipes like this not a whole lot of work and a whole lot of teeth so I hope you guys enjoyed it give us a thumbs up if you liked it subscribe if you haven't already and I see you guys really soon on the next one okay so I'm going to give this a try let you know how it is guys let me see how it came out with it smells really really good I was asking to put some hot sauce on it but I just want to have the real taste of it to give you an honest opinion wow simple so good sometimes this is really really really delicious guys I think there's a first time I might have actually cooked this cut of meat but it's pretty cheap I think I paid around $4 for and some change a pound for grass-fed beef that's amazing that had an actual special and one of our local stores here I think I'm going to actually enjoy eating this more often
another info about tri tip steak marinade

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